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Nutrition comparison
Salads, Chicken Choice Grilled Chicken vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Salads, Chicken Choice Grilled Chicken is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Salads, Chicken Choice Grilled Chicken
217 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Salads, Chicken Choice Grilled Chicken
2 g carbs
Lowest sodium
Salads, Chicken Choice Grilled Chicken
347 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Chicken Choice Grilled ChickenSalads | 217 kcal | 40 g | 2 g | 4.5 g | 0.4 g | 347 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Salads, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 217 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Salads, Chicken Choice Grilled Chicken is the lighter sodium pick at 347mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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