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Nutrition comparison
Sausage Pizza (1 slice) vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Sausage Pizza (1 slice) is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Sausage Pizza (1 slice)
178 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Sausage Pizza (1 slice)
18 g carbs
Lowest sodium
Sausage Pizza (1 slice)
411 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage Pizza (1 slice)Pizzas | 178 kcal | 8.5 g | 18 g | 8 g | 0.5 g | 411 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Sausage Pizza (1 slice) if your priority is keeping calories lower. It has 178 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Sausage Pizza (1 slice) is the lighter sodium pick at 411mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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