Vegetable Pizza (1 slice) vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Vegetable Pizza (1 slice) is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Vegetable Pizza (1 slice)

186 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Vegetable Pizza (1 slice)

19 g carbs

Lowest sodium

Vegetable Pizza (1 slice)

444 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Pizza (1 slice)Pizzas	186 kcal	8.1 g	19 g	8.2 g	1.2 g	444 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Vegetable Pizza (1 slice) if your priority is keeping calories lower. It has 186 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Vegetable Pizza (1 slice) is the lighter sodium pick at 444mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.