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Last updated: Aug 9, 2026

Buona Restaurants

Chicken Tenders, Buona Dipping Sauce

Chicken ItemsPopular

Buona Restaurants Chicken Tenders, Buona Dipping Sauce is fat-leaning, with about 79% of macro calories from fat. Each serving has 399 calories, 0.7g protein, 20g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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399

Calories

Per serving

0.7 g

Protein

20 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories399 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 475 mg21%

Total Carbohydrate 20 g7%

Dietary Fiber 0.5 g2%

Total Sugars 15 g—

Protein 0.7 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399

kcal

Protein0.7 g (1%)

Carbs20 g (20%)

Fat35 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%

Fiber 0.5 g2%

Sodium 475 mg21%

Sugars 15 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.7g protein and 399 calories.No

Lower carb20g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium475mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tenders, Buona Dipping Sauce has 432 fewer calories than Avocado Jack Burger and 38.3g less protein. Compare

Chicken Tenders, Buona Dipping Sauce has 710 fewer calories than Avocado Jack Double Burger and 64.3g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Chicken Tenders, Buona Dipping Sauce Compared With Nearby Items

Buona Restaurants Chicken Tenders, Buona Dipping Sauce is listed in the Chicken Items category with 399 calories, 0.7g protein, 20g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders, Buona Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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