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Last updated: Aug 9, 2026

Buona Restaurants

Grilled Chicken Avocado Jack Sandwich

Chicken ItemsPopular

Buona Restaurants Grilled Chicken Avocado Jack Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 770 calories, 52g protein, 51g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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770

Calories

Per serving

52 g

Protein

51 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9.1 g45%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 1,199 mg52%

Total Carbohydrate 51 g19%

Dietary Fiber 4.6 g16%

Total Sugars 8.2 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein52 g (28%)

Carbs51 g (27%)

Fat38 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 4.6 g16%

Sodium 1,199 mg52%

Sugars 8.2 g—

Saturated Fat 9.1 g45%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 52g protein and 770 calories.Yes

Lower carb51g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8.2g total sugars per serving.No

High sodium1,199mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Avocado Jack Sandwich has 61 fewer calories than Avocado Jack Burger and 13g more protein. Compare

Grilled Chicken Avocado Jack Sandwich has 339 fewer calories than Avocado Jack Double Burger and 13g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Grilled Chicken Avocado Jack Sandwich Compared With Nearby Items

Buona Restaurants Grilled Chicken Avocado Jack Sandwich is listed in the Chicken Items category with 770 calories, 52g protein, 51g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Avocado Jack Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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