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Last updated: Aug 9, 2026

Buona Restaurants

Italian Beefless Bowl

Plant Based ItemsPopular

Buona Restaurants Italian Beefless Bowl is protein-leaning, with about 43% of macro calories from protein. Each serving has 496 calories, 55g protein, 29g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl

Serving Size

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496

Calories

Per serving

55 g

Protein

29 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories496 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,592 mg113%

Total Carbohydrate 29 g11%

Dietary Fiber 1.4 g5%

Total Sugars 1.8 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

496

kcal

Protein55 g (43%)

Carbs29 g (22%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 1.4 g5%

Sodium 2,592 mg113%

Sugars 1.8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 55g protein and 496 calories.Yes

Lower carb29g carbs per serving.No

Low fat20g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium2,592mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Beefless Bowl has 335 fewer calories than Avocado Jack Burger and 16g more protein. Compare

Italian Beefless Bowl has 613 fewer calories than Avocado Jack Double Burger and 10g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Italian Beefless Bowl Compared With Nearby Items

Buona Restaurants Italian Beefless Bowl is listed in the Plant Based Items category with 496 calories, 55g protein, 29g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Italian Beefless Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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