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Last updated: Aug 9, 2026

Buona Restaurants

Minestrone Soup, Bowl

SoupsPopular

Buona Restaurants Minestrone Soup, Bowl is carb-leaning, with about 72% of macro calories from carb. Each serving has 192 calories, 7.7g protein, 39g carbs, and 3.3g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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192

Calories

Per serving

7.7 g

Protein

39 g

Carbs

3.3 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 3.3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 851 mg37%

Total Carbohydrate 39 g14%

Dietary Fiber 6.7 g24%

Total Sugars 5.4 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein7.7 g (14%)

Carbs39 g (72%)

Fat3.3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 6.7 g24%

Sodium 851 mg37%

Sugars 5.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 7.7g protein and 192 calories.No

Lower carb39g carbs per serving.No

Low fat3.3g total fat per serving.No

High sugar5.4g total sugars per serving.No

High sodium851mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Minestrone Soup, Bowl has 639 fewer calories than Avocado Jack Burger and 31.3g less protein. Compare

Minestrone Soup, Bowl has 917 fewer calories than Avocado Jack Double Burger and 57.3g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Minestrone Soup, Bowl Compared With Nearby Items

Buona Restaurants Minestrone Soup, Bowl is listed in the Soups category with 192 calories, 7.7g protein, 39g carbs, and 3.3g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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