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Last updated: Aug 9, 2026

Buona Restaurants

Potato Salad

SidesPopular

Buona Restaurants Potato Salad is fat-leaning, with about 72% of macro calories from fat. Each serving has 413 calories, 3.6g protein, 25g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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413

Calories

Per serving

3.6 g

Protein

25 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories413 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 529 mg23%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413

kcal

Protein3.6 g (4%)

Carbs25 g (25%)

Fat32 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 2 g7%

Sodium 529 mg23%

Sugars 2 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3.6g protein and 413 calories.No

Lower carb25g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium529mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad has 418 fewer calories than Avocado Jack Burger and 35.4g less protein. Compare

Potato Salad has 696 fewer calories than Avocado Jack Double Burger and 61.4g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Potato Salad Compared With Nearby Items

Buona Restaurants Potato Salad is listed in the Sides category with 413 calories, 3.6g protein, 25g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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