Nutrition comparison

Add Fried Chicken Tender to Salad vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Add Fried Chicken Tender to Salad is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Add Fried Chicken Tender to Salad
158 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Add Fried Chicken Tender to Salad
6 g carbs
Lowest sodium
Add Fried Chicken Tender to Salad
202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Fried Chicken Tender to SaladSalad Dressings & Add-Ons158 kcal20 g6 g4.8 g0 g202 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Add Fried Chicken Tender to Salad if your priority is keeping calories lower. It has 158 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Fried Chicken Tender to Salad is the lighter sodium pick at 202mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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