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Nutrition comparison
Add Fried Chicken Tender to Salad vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Add Fried Chicken Tender to Salad is lowest in calories, while 101 Dog Combo gives the most protein.
Add all to calculatorLowest calories
Add Fried Chicken Tender to Salad
158 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Add Fried Chicken Tender to Salad
6 g carbs
Lowest sodium
Add Fried Chicken Tender to Salad
202 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Fried Chicken Tender to SaladSalad Dressings & Add-Ons | 158 kcal | 20 g | 6 g | 4.8 g | 0 g | 202 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose Add Fried Chicken Tender to Salad if your priority is keeping calories lower. It has 158 calories per serving.
Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.
If sodium matters, Add Fried Chicken Tender to Salad is the lighter sodium pick at 202mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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