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Last updated: Aug 9, 2026

Burger 21

Add Fried Chicken Tender to Salad

Salad Dressings & Add-OnsPopular

Burger 21 Add Fried Chicken Tender to Salad is protein-leaning, with about 54% of macro calories from protein. Each serving has 158 calories, 20g protein, 6g carbs, and 4.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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158

Calories

Per serving

20 g

Protein

6 g

Carbs

4.8 g

Fat

Nutrition Facts

Amount per serving

Calories158 kcal

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 202 mg9%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

158

kcal

Protein20 g (54%)

Carbs6 g (16%)

Fat4.8 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 202 mg9%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 158 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat4.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium202mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Fried Chicken Tender to Salad has 563 fewer calories than 101 Burger and 15g less protein. Compare

Add Fried Chicken Tender to Salad has 848 fewer calories than 101 Dog Combo and 8g less protein. Compare

101 Burger721 kcal · 35 g protein101 Dog Combo1,006 kcal · 28 g protein21 Sauce70 kcal · 0 g proteinAdd Avocado Slices42 kcal · 0.6 g proteinAdd Bacon68 kcal · 4.5 g proteinAdd Beef Patty427 kcal · 29 g protein

Compare with 101 Burger

Add Fried Chicken Tender to Salad Compared With Nearby Items

Compared with Add Grilled Chicken Tender to Salad, another Salad Dressings & Add-Ons item at Burger 21, Add Fried Chicken Tender to Salad has 67 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Fried Chicken Tender to Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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