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Nutrition comparison
BBQ Bacon Burger vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
BBQ Bacon Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Bacon Burger
900 kcal
Highest protein
BBQ Bacon Burger
47 g protein
Lowest carbs
BBQ Bacon Burger
49 g carbs
Lowest sodium
101 Dog Combo
2,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Bacon BurgerBeef Burgers | 900 kcal | 47 g | 49 g | 55 g | 1 g | 2,410 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose BBQ Bacon Burger if your priority is keeping calories lower. It has 900 calories per serving.
Choose BBQ Bacon Burger if you want the most protein. It has 47g protein per serving.
If sodium matters, 101 Dog Combo is the lighter sodium pick at 2,010mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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