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Last updated: Aug 9, 2026

Burger 21

BBQ Bacon Burger

Beef BurgersPopular

Burger 21 BBQ Bacon Burger is fat-leaning, with about 56% of macro calories from fat. Each serving has 900 calories, 47g protein, 49g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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900

Calories

Per serving

47 g

Protein

49 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,410 mg105%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein47 g (21%)

Carbs49 g (22%)

Fat55 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 1 g4%

Sodium 2,410 mg105%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 47g protein and 900 calories.Yes

Lower carb49g carbs per serving.No

Low fat55g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef Burgers

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101 Burger721 kcal · 35 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Bacon Burger has 179 more calories than 101 Burger and 12g more protein. Compare

BBQ Bacon Burger has 106 fewer calories than 101 Dog Combo and 19g more protein. Compare

101 Burger721 kcal · 35 g protein101 Dog Combo1,006 kcal · 28 g protein21 Sauce70 kcal · 0 g proteinAdd Avocado Slices42 kcal · 0.6 g proteinAdd Bacon68 kcal · 4.5 g proteinAdd Beef Patty427 kcal · 29 g protein

Compare with 101 Burger

BBQ Bacon Burger Compared With Nearby Items

Compared with 101 Burger, another Beef Burgers item at Burger 21, BBQ Bacon Burger has 179 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Bacon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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