Nutrition comparison

Bleu Cheese Spread vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Bleu Cheese Spread is lowest in calories, while 101 Dog Combo gives the most protein.

Add all to calculator
Lowest calories
Bleu Cheese Spread
288 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Bleu Cheese Spread
1 g carbs
Lowest sodium
Bleu Cheese Spread
501 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese SpreadSauces288 kcal6 g1 g28 g0 g501 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Bleu Cheese Spread if your priority is keeping calories lower. It has 288 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Bleu Cheese Spread is the lighter sodium pick at 501mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

Open calculator