Cheddar Cheese vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Cheddar Cheese is lowest in calories, while 101 Dog Combo gives the most protein.

Lowest calories

Cheddar Cheese

75 kcal

Highest protein

101 Dog Combo

28 g protein

Lowest carbs

Cheddar Cheese

0 g carbs

Lowest sodium

Cheddar Cheese

126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseCheese Choices	75 kcal	4.7 g	0 g	7 g	0 g	126 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 75 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 126mg.

Open these items in the Burger 21 calculator to see combined calories and macros.