Cheesy Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Cheesy Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheesy Burger

782 kcal

Highest protein

Cheesy Burger

46 g protein

Lowest carbs

Cheesy Burger

29 g carbs

Lowest sodium

Cheesy Burger

1,818 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy BurgerBeef Burgers	782 kcal	46 g	29 g	50 g	0 g	1,818 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Cheesy Burger if your priority is keeping calories lower. It has 782 calories per serving.

Choose Cheesy Burger if you want the most protein. It has 46g protein per serving.

If sodium matters, Cheesy Burger is the lighter sodium pick at 1,818mg.

Open these items in the Burger 21 calculator to see combined calories and macros.