Chicken Skinny Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Chicken Skinny Burger is lowest in calories, while 101 Dog Combo gives the most protein.

Lowest calories

Chicken Skinny Burger

395 kcal

Highest protein

101 Dog Combo

28 g protein

Lowest carbs

Chicken Skinny Burger

16 g carbs

Lowest sodium

Chicken Skinny Burger

1,002 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Skinny BurgerChicken Burgers	395 kcal	19 g	16 g	29 g	2 g	1,002 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Chicken Skinny Burger if your priority is keeping calories lower. It has 395 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Chicken Skinny Burger is the lighter sodium pick at 1,002mg.

Open these items in the Burger 21 calculator to see combined calories and macros.