Nutrition comparison

Chicken Tender Basket vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Chicken Tender Basket is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tender Basket
727 kcal
Highest protein
Chicken Tender Basket
35 g protein
Lowest carbs
Chicken Tender Basket
88 g carbs
Lowest sodium
Chicken Tender Basket
1,509 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender BasketTenders & Dogs727 kcal35 g88 g29 g7 g1,509 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Chicken Tender Basket if your priority is keeping calories lower. It has 727 calories per serving.

Choose Chicken Tender Basket if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Tender Basket is the lighter sodium pick at 1,509mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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