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Nutrition comparison
Chicken Tender Basket vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Chicken Tender Basket is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tender Basket
727 kcal
Highest protein
Chicken Tender Basket
35 g protein
Lowest carbs
Chicken Tender Basket
88 g carbs
Lowest sodium
Chicken Tender Basket
1,509 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tender BasketTenders & Dogs | 727 kcal | 35 g | 88 g | 29 g | 7 g | 1,509 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose Chicken Tender Basket if your priority is keeping calories lower. It has 727 calories per serving.
Choose Chicken Tender Basket if you want the most protein. It has 35g protein per serving.
If sodium matters, Chicken Tender Basket is the lighter sodium pick at 1,509mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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