Nutrition comparison

Chocolate Chunk Cookie vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Chocolate Chunk Cookie
350 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Chocolate Chunk Cookie
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieShakes & Sweets350 kcal4 g46 g18 g2 g250 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 350 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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