Nutrition comparison

Chocolate Fudge Brownie Shake vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Burger is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
101 Burger
721 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Chocolate Fudge Brownie Shake
475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Fudge Brownie ShakeShakes & Sweets877 kcal20 g135 g46 g2.5 g475 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose 101 Burger if your priority is keeping calories lower. It has 721 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Chocolate Fudge Brownie Shake is the lighter sodium pick at 475mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

Open calculator