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Nutrition comparison
Crispy Chick Burger vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Crispy Chick Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crispy Chick Burger
476 kcal
Highest protein
Crispy Chick Burger
28 g protein
Lowest carbs
Crispy Chick Burger
49 g carbs
Lowest sodium
Crispy Chick Burger
1,657 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chick BurgerChicken Burgers | 476 kcal | 28 g | 49 g | 41 g | 4 g | 1,657 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose Crispy Chick Burger if your priority is keeping calories lower. It has 476 calories per serving.
Choose Crispy Chick Burger if you want the most protein. It has 28g protein per serving.
If sodium matters, Crispy Chick Burger is the lighter sodium pick at 1,657mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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