Nutrition comparison

Crispy Chick Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Crispy Chick Burger is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Crispy Chick Burger
476 kcal
Highest protein
Crispy Chick Burger
28 g protein
Lowest carbs
Crispy Chick Burger
49 g carbs
Lowest sodium
Crispy Chick Burger
1,657 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chick BurgerChicken Burgers476 kcal28 g49 g41 g4 g1,657 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Crispy Chick Burger if your priority is keeping calories lower. It has 476 calories per serving.

Choose Crispy Chick Burger if you want the most protein. It has 28g protein per serving.

If sodium matters, Crispy Chick Burger is the lighter sodium pick at 1,657mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

Open calculator