Fat-Free Balsamic Dressing vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Fat-Free Balsamic Dressing is lowest in calories, while 101 Burger gives the most protein.

Lowest calories

Fat-Free Balsamic Dressing

40 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

Fat-Free Balsamic Dressing

10 g carbs

Lowest sodium

Fat-Free Balsamic Dressing

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat-Free Balsamic DressingSalad Dressings & Add-Ons	40 kcal	0 g	10 g	0 g	0 g	520 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose Fat-Free Balsamic Dressing if your priority is keeping calories lower. It has 40 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Fat-Free Balsamic Dressing is the lighter sodium pick at 520mg.

Open these items in the Burger 21 calculator to see combined calories and macros.