French Fries, Shareable vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

French Fries, Shareable is lowest in calories, while 101 Dog Combo gives the most protein.

Lowest calories

French Fries, Shareable

737 kcal

Highest protein

101 Dog Combo

28 g protein

Lowest carbs

101 Dog Combo

92 g carbs

Lowest sodium

101 Dog Combo

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, ShareableFries & Sides	737 kcal	8 g	112 g	23 g	10 g	2,907 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose French Fries, Shareable if your priority is keeping calories lower. It has 737 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, 101 Dog Combo is the lighter sodium pick at 2,010mg.

Open these items in the Burger 21 calculator to see combined calories and macros.