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Nutrition comparison
French Fries, Side vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
French Fries, Side is lowest in calories, while 101 Dog Combo gives the most protein.
Add all to calculatorLowest calories
French Fries, Side
336 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
French Fries, Side
49 g carbs
Lowest sodium
French Fries, Side
1,078 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Fries, SideFries & Sides | 336 kcal | 3 g | 49 g | 13 g | 4 g | 1,078 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose French Fries, Side if your priority is keeping calories lower. It has 336 calories per serving.
Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.
If sodium matters, French Fries, Side is the lighter sodium pick at 1,078mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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