Nutrition comparison

Honey Mustard Dressing vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Honey Mustard Dressing
320 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Honey Mustard Dressing
16 g carbs
Lowest sodium
Honey Mustard Dressing
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingSalad Dressings & Add-Ons320 kcal0 g16 g28 g0 g270 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 320 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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