Honey Mustard Sauce vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Honey Mustard Sauce is lowest in calories, while 101 Burger gives the most protein.

Lowest calories

Honey Mustard Sauce

151 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

Honey Mustard Sauce

7.5 g carbs

Lowest sodium

Honey Mustard Sauce

127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard SauceSauces	151 kcal	0 g	7.5 g	13 g	0 g	127 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose Honey Mustard Sauce if your priority is keeping calories lower. It has 151 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Honey Mustard Sauce is the lighter sodium pick at 127mg.

Open these items in the Burger 21 calculator to see combined calories and macros.