Nutrition comparison

Kids Chicken Tenders Meal vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Kids Chicken Tenders Meal is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Kids Chicken Tenders Meal
708 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Kids Chicken Tenders Meal
755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Tenders MealKids Meals708 kcal24 g39 g137 g3 g755 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Kids Chicken Tenders Meal if your priority is keeping calories lower. It has 708 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Chicken Tenders Meal is the lighter sodium pick at 755mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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