Kids Salad Meal vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Kids Salad Meal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Salad Meal

668 kcal

Highest protein

Kids Salad Meal

34 g protein

Lowest carbs

Kids Salad Meal

69 g carbs

Lowest sodium

Kids Salad Meal

1,362 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Salad MealKids Meals	668 kcal	34 g	69 g	24.6 g	6 g	1,362 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Kids Salad Meal if your priority is keeping calories lower. It has 668 calories per serving.

Choose Kids Salad Meal if you want the most protein. It has 34g protein per serving.

If sodium matters, Kids Salad Meal is the lighter sodium pick at 1,362mg.

Open these items in the Burger 21 calculator to see combined calories and macros.