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Nutrition comparison
Kids Strawberry Shake vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Kids Strawberry Shake is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Kids Strawberry Shake
457 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Kids Strawberry Shake
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Strawberry ShakeKids Shakes | 457 kcal | 8.7 g | 56 g | 23 g | 0.4 g | 150 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Kids Strawberry Shake if your priority is keeping calories lower. It has 457 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Strawberry Shake is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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