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Nutrition comparison
Kids Vanilla Shake vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Kids Vanilla Shake is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Kids Vanilla Shake
436 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Kids Vanilla Shake
166 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Vanilla ShakeKids Shakes | 436 kcal | 9.7 g | 47 g | 24 g | 0.1 g | 166 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Kids Vanilla Shake if your priority is keeping calories lower. It has 436 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Vanilla Shake is the lighter sodium pick at 166mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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