Nutrition comparison

Kids Vanilla Shake vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Kids Vanilla Shake is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Kids Vanilla Shake
436 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Kids Vanilla Shake
166 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla ShakeKids Shakes436 kcal9.7 g47 g24 g0.1 g166 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Kids Vanilla Shake if your priority is keeping calories lower. It has 436 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Vanilla Shake is the lighter sodium pick at 166mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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