Monterey Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Monterey Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Monterey Burger

819 kcal

Highest protein

Monterey Burger

34 g protein

Lowest carbs

Monterey Burger

45 g carbs

Lowest sodium

Monterey Burger

1,793 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monterey BurgerChicken Burgers	819 kcal	34 g	45 g	55 g	4 g	1,793 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Monterey Burger if your priority is keeping calories lower. It has 819 calories per serving.

Choose Monterey Burger if you want the most protein. It has 34g protein per serving.

If sodium matters, Monterey Burger is the lighter sodium pick at 1,793mg.

Open these items in the Burger 21 calculator to see combined calories and macros.