OMG! Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Dog Combo is lowest in calories, while OMG! Burger gives the most protein.

Lowest calories

101 Dog Combo

1,006 kcal

Highest protein

OMG! Burger

75 g protein

Lowest carbs

OMG! Burger

30 g carbs

Lowest sodium

101 Dog Combo

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
OMG! BurgerBeef Burgers	1,255 kcal	75 g	30 g	76 g	1 g	3,418 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose 101 Dog Combo if your priority is keeping calories lower. It has 1,006 calories per serving.

Choose OMG! Burger if you want the most protein. It has 75g protein per serving.

If sodium matters, 101 Dog Combo is the lighter sodium pick at 2,010mg.

Open these items in the Burger 21 calculator to see combined calories and macros.