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Last updated: Aug 9, 2026
Burger 21

OMG! Burger

Beef BurgersPopular

Burger 21 OMG! Burger is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,255 calories, 75g protein, 30g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,255
Calories
Per serving
75 g
Protein
30 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,255 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 29 g145%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,418 mg149%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,255
kcal
Protein75 g (27%)
Carbs30 g (11%)
Fat76 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate314 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 1 g4%
Sodium 3,418 mg149%
Sugars 0 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 75g protein and 1,255 calories.Yes
Lower carb30g carbs per serving.No
Low fat76g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,418mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef Burgers

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101 Burger721 kcal · 35 g protein

Compare with other items

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Quick comparisons

OMG! Burger has 534 more calories than 101 Burger and 40g more protein. Compare

OMG! Burger has 249 more calories than 101 Dog Combo and 47g more protein. Compare

Compare with 101 Burger

OMG! Burger Compared With Nearby Items

Compared with 101 Burger, another Beef Burgers item at Burger 21, OMG! Burger has 534 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for OMG! Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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