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Nutrition comparison
Santa Fe Salad vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Santa Fe Salad is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Santa Fe Salad
696 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Santa Fe Salad
14 g carbs
Lowest sodium
Santa Fe Salad
1.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe SaladFresh Salads | 696 kcal | 31 g | 14 g | 37 g | 5 g | 1 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Santa Fe Salad if your priority is keeping calories lower. It has 696 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Santa Fe Salad is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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