Nutrition comparison

Shroom Burger vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Burger is lowest in calories, while Shroom Burger gives the most protein.

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Lowest calories
101 Burger
721 kcal
Highest protein
Shroom Burger
44 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
101 Burger
1,567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shroom BurgerBeef Burgers851 kcal44 g32 g56 g1 g1,767 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose 101 Burger if your priority is keeping calories lower. It has 721 calories per serving.

Choose Shroom Burger if you want the most protein. It has 44g protein per serving.

If sodium matters, 101 Burger is the lighter sodium pick at 1,567mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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