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Nutrition comparison
Tex-Mex Haystack Burger vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
101 Burger is lowest in calories, while Tex-Mex Haystack Burger gives the most protein.
Add all to calculatorLowest calories
101 Burger
721 kcal
Highest protein
Tex-Mex Haystack Burger
45 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
101 Burger
1,567 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tex-Mex Haystack BurgerBeef Burgers | 937 kcal | 45 g | 36 g | 66 g | 1 g | 2,145 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose 101 Burger if your priority is keeping calories lower. It has 721 calories per serving.
Choose Tex-Mex Haystack Burger if you want the most protein. It has 45g protein per serving.
If sodium matters, 101 Burger is the lighter sodium pick at 1,567mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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