Nutrition comparison

Thai Ketchup vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Thai Ketchup is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Thai Ketchup
42 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Thai Ketchup
10 g carbs
Lowest sodium
Thai Ketchup
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai KetchupSauces42 kcal0.3 g10 g0.1 g0.3 g300 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Thai Ketchup if your priority is keeping calories lower. It has 42 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Thai Ketchup is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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