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Nutrition comparison
Vanilla Bean Shake vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Vanilla Bean Shake is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Vanilla Bean Shake
672 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Vanilla Bean Shake
275 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Bean ShakeShakes & Sweets | 672 kcal | 16 g | 73 g | 36 g | 0.1 g | 275 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Vanilla Bean Shake if your priority is keeping calories lower. It has 672 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Vanilla Bean Shake is the lighter sodium pick at 275mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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