Yellow Mustard vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Yellow Mustard is lowest in calories, while 101 Burger gives the most protein.

Lowest calories

Yellow Mustard

0 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

Yellow Mustard

1.9 g carbs

Lowest sodium

Yellow Mustard

319 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yellow MustardSauces	0 kcal	1.2 g	1.9 g	0.9 g	0.9 g	319 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose Yellow Mustard if your priority is keeping calories lower. It has 0 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Yellow Mustard is the lighter sodium pick at 319mg.

Open these items in the Burger 21 calculator to see combined calories and macros.