Last updated: Aug 9, 2026
Burger 21

Black Bean Burger

Veggie BurgersPopular

Burger 21 Black Bean Burger is fat-leaning, with about 51% of macro calories from fat. Each serving has 718 calories, 24g protein, 65g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
718
Calories
Per serving
24 g
Protein
65 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories718 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 65 g24%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

718
kcal
Protein24 g (13%)
Carbs65 g (36%)
Fat41 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 11 g39%
Sodium 1,340 mg58%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 24g protein and 718 calories.No
Lower carb65g carbs per serving.No
Low fat41g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Bean Burger has 3 fewer calories than 101 Burger and 11g less protein. Compare

Black Bean Burger has 288 fewer calories than 101 Dog Combo and 4g less protein. Compare

Compare with 101 Burger

Black Bean Burger Compared With Nearby Items

Burger 21 Black Bean Burger is listed in the Veggie Burgers category with 718 calories, 24g protein, 65g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Black Bean Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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