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Last updated: Aug 9, 2026
Burger 21

Brioche Bun

BunsPopular

Burger 21 Brioche Bun is carb-leaning, with about 49% of macro calories from carb. Each serving has 233 calories, 6g protein, 27g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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233
Calories
Per serving
6 g
Protein
27 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories233 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 305 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233
kcal
Protein6 g (11%)
Carbs27 g (49%)
Fat10 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 305 mg13%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 233 calories.No
Lower carb27g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium305mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brioche Bun has 488 fewer calories than 101 Burger and 29g less protein. Compare

Brioche Bun has 773 fewer calories than 101 Dog Combo and 22g less protein. Compare

Compare with 101 Burger

Brioche Bun Compared With Nearby Items

Burger 21 Brioche Bun is listed in the Buns category with 233 calories, 6g protein, 27g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Brioche Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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