Nutrition comparison

Brioche Bun vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Brioche Bun is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Brioche Bun
233 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Brioche Bun
27 g carbs
Lowest sodium
Brioche Bun
305 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brioche BunBuns233 kcal6 g27 g10 g0 g305 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Brioche Bun if your priority is keeping calories lower. It has 233 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Brioche Bun is the lighter sodium pick at 305mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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