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Last updated: Aug 9, 2026
Burger 21

Chipotle Mayo

SaucesPopular

Burger 21 Chipotle Mayo is fat-leaning, with about 96% of macro calories from fat. Each serving has 160 calories, 0.3g protein, 1.5g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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160
Calories
Per serving
0.3 g
Protein
1.5 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 213 mg9%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein0.3 g (1%)
Carbs1.5 g (4%)
Fat17 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.2 g1%
Sodium 213 mg9%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 160 calories.No
Lower carb1.5g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium213mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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21 Sauce70 kcal · 0 g protein

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Quick comparisons

Chipotle Mayo has 561 fewer calories than 101 Burger and 34.8g less protein. Compare

Chipotle Mayo has 846 fewer calories than 101 Dog Combo and 27.8g less protein. Compare

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Chipotle Mayo Compared With Nearby Items

Compared with 21 Sauce, another Sauces item at Burger 21, Chipotle Mayo has 90 more calories than it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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