NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Burger 21

Kids Chocolate Shake

Kids ShakesPopular

Burger 21 Kids Chocolate Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 478 calories, 10g protein, 56g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
478
Calories
Per serving
10 g
Protein
56 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories478 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 175 mg8%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478
kcal
Protein10 g (8%)
Carbs56 g (47%)
Fat24 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 478 calories.No
Lower carb56g carbs per serving.No
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium175mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chocolate Shake has 243 fewer calories than 101 Burger and 25g less protein. Compare

Kids Chocolate Shake has 528 fewer calories than 101 Dog Combo and 18g less protein. Compare

Compare with 101 Burger

Kids Chocolate Shake Compared With Nearby Items

Burger 21 Kids Chocolate Shake is listed in the Kids Shakes category with 478 calories, 10g protein, 56g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI