Nutrition comparison

Kids Chocolate Shake vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Kids Chocolate Shake is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Kids Chocolate Shake
478 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
Kids Chocolate Shake
175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chocolate ShakeKids Shakes478 kcal10 g56 g24 g0 g175 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Kids Chocolate Shake if your priority is keeping calories lower. It has 478 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Chocolate Shake is the lighter sodium pick at 175mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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