Nutrition comparison

Real Kraft Cheese (1 Slc) vs Burger Boy (1 Ea.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Boy menu items.

Quick answer

Real Kraft Cheese (1 Slc) is lowest in calories, while Burger Boy (1 Ea.) gives the most protein.

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Lowest calories
Real Kraft Cheese (1 Slc)
80 kcal
Highest protein
Burger Boy (1 Ea.)
29 g protein
Lowest carbs
Real Kraft Cheese (1 Slc)
0 g carbs
Lowest sodium
Real Kraft Cheese (1 Slc)
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Real Kraft Cheese (1 Slc)Extras80 kcal5 g0 g6 g0 g120 mg
Burger Boy (1 Ea.)Classics640 kcal29 g59 g32 g3 g970 mg

Which should you choose?

Choose Real Kraft Cheese (1 Slc) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Burger Boy (1 Ea.) if you want the most protein. It has 29g protein per serving.

If sodium matters, Real Kraft Cheese (1 Slc) is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Burger Boy calculator to see combined calories and macros.

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