Last updated: Aug 9, 2026
Burger Boy

Junior Kid (1 Ea.)

ClassicsPopular

Burger Boy Junior Kid (1 Ea.) is carb-leaning, with about 44% of macro calories from carb. Each serving has 510 calories, 20g protein, 57g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
510
Calories
Per serving
20 g
Protein
57 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 3.5 g—
Cholesterol 40 mg13%
Sodium 1,730 mg75%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 19 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein20 g (16%)
Carbs57 g (44%)
Fat23 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 3 g11%
Sodium 1,730 mg75%
Sugars 19 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 20g protein and 510 calories.No
Lower carb57g carbs per serving.No
Low fat23g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Junior Kid (1 Ea.) has 470 more calories than Bacon (1 Slc) and 16g more protein. Compare

Junior Kid (1 Ea.) has 130 fewer calories than Burger Boy (1 Ea.) and 9g less protein. Compare

Compare with Bacon (1 Slc)

Junior Kid (1 Ea.) Compared With Nearby Items

Compared with Grilled Cheese (1 Ea.), another Classics item at Burger Boy, Junior Kid (1 Ea.) has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Junior Kid (1 Ea.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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