Nutrition comparison

8 Piece Crown Nuggets vs 12 Piece Chicken Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Chicken Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 Piece Chicken Fries
340 kcal
Highest protein
12 Piece Chicken Fries
20 g protein
Lowest carbs
8 Piece Crown Nuggets
23 g carbs
Lowest sodium
8 Piece Crown Nuggets
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8 Piece Crown NuggetsChicken & Fish440 kcal18 g23 g30 g2 g790 mg
12 Piece Chicken FriesChicken & Fish340 kcal20 g25 g18 g1 g1,030 mg

Which should you choose?

Choose 12 Piece Chicken Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12 Piece Chicken Fries if you want the most protein. It has 20g protein per serving.

If sodium matters, 8 Piece Crown Nuggets is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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