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Last updated: Aug 9, 2026
Burger King

12 Piece Chicken Fries

Chicken & FishPopular

Burger King 12 Piece Chicken Fries is fat-leaning, with about 47% of macro calories from fat. Each serving has 340 calories, 20g protein, 25g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

12 Piece
Serving Size
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340
Calories
Per serving
20 g
Protein
25 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,030 mg45%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein20 g (23%)
Carbs25 g (29%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 1,030 mg45%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 340 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Fish

View all
16 Piece Crown Nuggets870 kcal · 35 g protein4 Piece Chicken Fries110 kcal · 7 g protein4 Piece Crown Nuggets220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Piece Chicken Fries has 320 fewer calories than 12 Piece Mozzarella Fries and 9g less protein. Compare

12 Piece Chicken Fries has 530 fewer calories than 16 Piece Crown Nuggets and 15g less protein. Compare

Compare with 12 Piece Mozzarella Fries

12 Piece Chicken Fries Compared With Nearby Items

Compared with 4 Piece Crown Nuggets, another Chicken & Fish item at Burger King, 12 Piece Chicken Fries has 120 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Piece Chicken Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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