Bacon Double Cheeseburger vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Bacon Double Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Double Cheeseburger

500 kcal

Highest protein

Bacon Double Cheeseburger

30 g protein

Lowest carbs

Bacon Double Cheeseburger

31 g carbs

Lowest sodium

Bacon Double Cheeseburger

1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Double CheeseburgerFlame Grilled Burgers	500 kcal	30 g	31 g	29 g	2 g	1,210 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Bacon Double Cheeseburger if your priority is keeping calories lower. It has 500 calories per serving.

Choose Bacon Double Cheeseburger if you want the most protein. It has 30g protein per serving.

If sodium matters, Bacon Double Cheeseburger is the lighter sodium pick at 1,210mg.

Open these items in the Burger King calculator to see combined calories and macros.