Nutrition comparison

Bacon, Sausage, Egg & Cheese Biscuit vs 12 Piece Chicken Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Chicken Fries is lowest in calories, while Bacon, Sausage, Egg & Cheese Biscuit gives the most protein.

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Lowest calories
12 Piece Chicken Fries
340 kcal
Highest protein
Bacon, Sausage, Egg & Cheese Biscuit
25 g protein
Lowest carbs
12 Piece Chicken Fries
25 g carbs
Lowest sodium
12 Piece Chicken Fries
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Sausage, Egg & Cheese BiscuitBreakfast650 kcal25 g33 g46 g2 g1,960 mg
12 Piece Chicken FriesChicken & Fish340 kcal20 g25 g18 g1 g1,030 mg

Which should you choose?

Choose 12 Piece Chicken Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose Bacon, Sausage, Egg & Cheese Biscuit if you want the most protein. It has 25g protein per serving.

If sodium matters, 12 Piece Chicken Fries is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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